Jamie Stroffolino 10:02 row
2,190
Meters
10:02.1
Time
2:17.4
Pace
126
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 100 |
August 28, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,190 | 2:17.4 | 135 | 763 | 19 | 126 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 122 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 129 |
| 10:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.