Jamie Stroffolino 32:00 BikeErg
16,146
Meters
32:00.6
Time
1:58.9
Pace
538
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 88 |
| Revolution Count | 2837 |
| Power/kg | 3.2 |
| Drag Factor | 63 |
March 25, 2025 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:00.6 | 16,146 | 1:58.9 | 208 | 1008 | 538 | 88 | 144 |
| 5:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 86 | 125 |
| 10:00.0 | 2,488 | 2:00.5 | 200 | 984 | 82 | 87 | 135 |
| 15:00.0 | 2,510 | 1:59.5 | 205 | 996 | 83 | 88 | 145 |
| 20:00.0 | 2,553 | 1:57.5 | 216 | 1032 | 86 | 90 | 148 |
| 25:00.0 | 2,568 | 1:56.8 | 220 | 1044 | 87 | 90 | 153 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1044 | 87 | 90 | 152 |
| 32:00.6 | 1,033 | 1:56.7 | 220 | 1044 | 35 | 90 | 154 |
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Workout Graph
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