Jamie Stroffolino 25:00 BikeErg
12,655
Meters
25:00.8
Time
1:58.5
Pace
425
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 90 |
| Revolution Count | 2278 |
| Power/kg | 3.24 |
| Drag Factor | 59 |
March 26, 2025 05:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.8 | 12,655 | 1:58.5 | 210 | 1022 | 90 | 148 |
| 5:00.0 | 2,418 | 2:04.0 | 183 | 930 | 88 | 128 |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 986 | 89 | 139 |
| 15:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 91 | 148 |
| 20:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 93 | 155 |
| 25:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 94 | 160 |
| 25:00.8 | 7 | 1:54.2 | 234 | 1106 | 73 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.