Knut Gewehr 40:03 row
7,939
Meters
40:03.1
Time
2:31.3
Pace
431
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 143 |
June 07, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.1 | 7,939 | 2:31.3 | 101 | 647 | 22 | 119 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 20 | 107 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 111 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 117 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 122 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 127 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 136 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 22 | 118 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 119 |
| 40:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 118 |
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Workout Graph
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