Knut Gewehr 1:00:05 row
12,522
Meters
1:00:05.1
Time
2:23.9
Pace
698
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1568 |
| Drag Factor | 133 |
August 23, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.1 | 12,522 | 2:23.9 | 117 | 703 | 698 | 24 | 129 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 | 111 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 | 121 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 123 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 | 123 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 | 126 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 | 127 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 | 128 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 24 | 132 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 | 134 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 | 136 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 139 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 | 148 |
| 1:00:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 147 |
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