Knut Gewehr 1:00:01 row
12,623
Meters
1:00:01.9
Time
2:22.6
Pace
709
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 133 |
September 05, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.9 | 12,623 | 2:22.6 | 121 | 714 | 709 | 25 | 134 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 | 114 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 23 | 120 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 | 123 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 24 | 123 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 | 130 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 | 136 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 | 138 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 | 141 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 144 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 | 147 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 | 148 |
| 1:00:01.9 | 1,102 | 2:16.9 | 136 | 768 | 64 | 28 | 154 |
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