Knut Gewehr 20:28 row
4,016
Meters
20:28.5
Time
2:32.9
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 116 |
October 22, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.5 | 4,016 | 2:32.9 | 98 | 630 | 215 | 24 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 20:28.0 | 99 | 2:21.4 | 124 | 642 | 5 | 23 |
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Workout Graph
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