Knut Gewehr 40:00 row
7,627
Meters
40:00.0
Time
2:37.3
Pace
404
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 127 |
October 25, 2020 12:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,627 | 2:37.3 | 90 | 609 | 26 | 120 |
| 8:00.0 | 1,477 | 2:42.4 | 82 | 580 | 24 | 108 |
| 16:00.0 | 1,517 | 2:38.2 | 88 | 604 | 25 | 115 |
| 24:00.0 | 1,524 | 2:37.4 | 90 | 608 | 26 | 120 |
| 32:00.0 | 1,555 | 2:34.3 | 95 | 627 | 27 | 122 |
| 40:00.0 | 1,554 | 2:34.4 | 95 | 627 | 26 | 135 |
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Workout Graph
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