Knut Gewehr 30:00 row
6,050
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 116 |
October 23, 2020 12:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,050 | 2:28.7 | 106 | 665 | 26 | 130 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 23 | 119 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 25 | 123 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 27 | 132 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 28 | 139 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 29 | 141 |
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Workout Graph
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