Knut Gewehr 40:00 row
7,760
Meters
40:00.0
Time
2:34.6
Pace
416
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 126 |
October 27, 2020 20:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,760 | 2:34.6 | 95 | 625 | 27 | 130 |
| 8:00.0 | 1,527 | 2:37.1 | 90 | 610 | 25 | 116 |
| 16:00.0 | 1,548 | 2:35.0 | 94 | 623 | 26 | 123 |
| 24:00.0 | 1,548 | 2:35.0 | 94 | 623 | 27 | 130 |
| 32:00.0 | 1,541 | 2:35.7 | 93 | 618 | 28 | 134 |
| 40:00.0 | 1,596 | 2:30.3 | 103 | 654 | 29 | 149 |
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Workout Graph
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