Knut Gewehr 40:06 row
8,045
Meters
40:06.4
Time
2:29.5
Pace
437
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 130 |
November 29, 2020 09:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 8,045 | 2:29.5 | 105 | 660 | 25 | 127 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 113 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 27 | 119 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 121 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 27 | 120 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 27 | 125 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 129 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 131 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 | 143 |
| 40:06.0 | 19 | 2:37.8 | 89 | 606 | 9 | 142 |
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Workout Graph
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