Knut Gewehr 45:00 row
9,142
Meters
45:00.0
Time
2:27.6
Pace
503
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 126 |
December 31, 2020 16:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,142 | 2:27.6 | 109 | 674 | 26 | 133 |
| 9:00.0 | 1,763 | 2:33.1 | 97 | 635 | 26 | 119 |
| 18:00.0 | 1,827 | 2:27.7 | 108 | 673 | 26 | 129 |
| 27:00.0 | 1,836 | 2:27.0 | 110 | 678 | 26 | 130 |
| 36:00.0 | 1,840 | 2:26.7 | 111 | 681 | 27 | 140 |
| 45:00.0 | 1,877 | 2:23.8 | 118 | 704 | 27 | 149 |
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Workout Graph
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