Knut Gewehr 50:00 row
9,589
Meters
50:00.0
Time
2:36.4
Pace
509
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 1285 |
| Drag Factor | 125 |
February 02, 2021 20:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,589 | 2:36.4 | 91 | 614 | 26 | 142 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 25 | 131 |
| 20:00.0 | 1,942 | 2:34.4 | 95 | 626 | 26 | 141 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 623 | 26 | 144 |
| 40:00.0 | 1,900 | 2:37.8 | 89 | 606 | 26 | 146 |
| 50:00.0 | 1,881 | 2:39.4 | 86 | 596 | 26 | 151 |
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Workout Graph
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Intervalle - abwechselnd 5 Min. langsam und schnell