Knut Gewehr 45:00 row
9,127
Meters
45:00.0
Time
2:27.9
Pace
502
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 129 |
March 07, 2021 15:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,127 | 2:27.9 | 108 | 672 | 25 | 134 |
| 9:00.0 | 1,780 | 2:31.6 | 100 | 645 | 23 | 125 |
| 18:00.0 | 1,852 | 2:25.7 | 113 | 688 | 25 | 131 |
| 27:00.0 | 1,849 | 2:26.0 | 112 | 686 | 26 | 135 |
| 36:00.0 | 1,812 | 2:29.0 | 106 | 664 | 26 | 135 |
| 45:00.0 | 1,834 | 2:27.2 | 110 | 677 | 27 | 145 |
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Workout Graph
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