Knut Gewehr 30:06 row
6,155
Meters
30:06.9
Time
2:26.7
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 139 |
May 16, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,155 | 2:26.7 | 111 | 680 | 341 | 22 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 19 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 23 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 |
| 30:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 9 |
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Workout Graph
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