Knut Gewehr 40:00 row
8,217
Meters
40:00.0
Time
2:26.0
Pace
455
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 140 |
May 24, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,217 | 2:26.0 | 112 | 686 | 24 | 130 |
| 8:00.0 | 1,540 | 2:35.8 | 92 | 618 | 22 | 118 |
| 16:00.0 | 1,647 | 2:25.7 | 113 | 689 | 23 | 125 |
| 24:00.0 | 1,646 | 2:25.8 | 113 | 688 | 24 | 128 |
| 32:00.0 | 1,688 | 2:22.1 | 122 | 719 | 25 | 136 |
| 40:00.0 | 1,698 | 2:21.3 | 124 | 726 | 26 | 144 |
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Workout Graph
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