Knut Gewehr 45:00 row
9,340
Meters
45:00.0
Time
2:24.5
Pace
523
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 132 |
June 20, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,340 | 2:24.5 | 116 | 698 | 22 | 135 |
| 9:00.0 | 1,782 | 2:31.5 | 101 | 646 | 21 | 121 |
| 18:00.0 | 1,860 | 2:25.1 | 114 | 693 | 21 | 130 |
| 27:00.0 | 1,873 | 2:24.1 | 117 | 702 | 22 | 134 |
| 36:00.0 | 1,873 | 2:24.1 | 117 | 702 | 23 | 140 |
| 45:00.0 | 1,953 | 2:18.2 | 132 | 755 | 25 | 153 |
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Workout Graph
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