Knut Gewehr 45:00 row
9,692
Meters
45:00.0
Time
2:19.2
Pace
557
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 131 |
June 26, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,692 | 2:19.2 | 130 | 745 | 557 | 25 | 143 |
| 9:00.0 | 1,894 | 2:22.5 | 121 | 715 | 107 | 23 | 131 |
| 18:00.0 | 1,943 | 2:18.9 | 130 | 748 | 112 | 24 | 140 |
| 27:00.0 | 1,953 | 2:18.2 | 132 | 755 | 113 | 24 | 144 |
| 36:00.0 | 1,937 | 2:19.3 | 129 | 744 | 111 | 25 | 146 |
| 45:00.0 | 1,966 | 2:17.3 | 135 | 765 | 114 | 27 | 155 |
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Workout Graph
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