Knut Gewehr 30:06 row
6,356
Meters
30:06.1
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 133 |
August 11, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,356 | 2:22.0 | 122 | 713 | 358 | 24 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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