Knut Gewehr 1:00:00 row
12,024
Meters
1:00:00.0
Time
2:29.7
Pace
657
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 132 |
September 11, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,024 | 2:29.7 | 104 | 659 | 23 | 138 |
| 12:00.0 | 2,371 | 2:31.8 | 100 | 644 | 22 | 132 |
| 24:00.0 | 2,389 | 2:30.6 | 102 | 652 | 22 | 134 |
| 36:00.0 | 2,404 | 2:29.7 | 104 | 658 | 23 | 140 |
| 48:00.0 | 2,453 | 2:26.7 | 111 | 681 | 25 | 144 |
| 1:00:00.0 | 2,408 | 2:29.5 | 105 | 660 | 24 | 140 |
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Workout Graph
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Intervalle: 6 x 8 Min. hohe Intensität und 6 x 2 Min. locker. Dur hschnittli he Herzfrequenz kann ni ht stimmen, geschätzt 135 s/min.