Knut Gewehr 45:00 row
9,534
Meters
45:00.0
Time
2:21.5
Pace
541
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 136 |
October 05, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,534 | 2:21.5 | 123 | 724 | 541 | 24 | 140 |
| 9:00.0 | 1,874 | 2:24.0 | 117 | 702 | 105 | 23 | 126 |
| 18:00.0 | 1,917 | 2:20.8 | 125 | 731 | 109 | 24 | 136 |
| 27:00.0 | 1,928 | 2:20.0 | 127 | 738 | 110 | 25 | 142 |
| 36:00.0 | 1,913 | 2:21.1 | 124 | 728 | 109 | 25 | 147 |
| 45:00.0 | 1,903 | 2:21.8 | 123 | 721 | 108 | 25 | 150 |
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Workout Graph
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