Knut Gewehr 30:00 row
6,260
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 139 |
December 14, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260 | 2:23.7 | 118 | 705 | 25 | 138 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 23 | 124 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 25 | 135 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 | 143 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 26 | 144 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 26 | 148 |
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Workout Graph
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