Knut Gewehr 30:00 row
5,433
Meters
30:00.0
Time
2:45.6
Pace
295
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 137 |
February 09, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,433 | 2:45.6 | 77 | 564 | 20 | 128 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 22 | 120 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 22 | 130 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 23 | 135 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 23 | 138 |
| 30:00.0 | 636 | 4:43.0 | 15 | 353 | 12 | 118 |
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Workout Graph
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