Knut Gewehr 45:00 row
9,135
Meters
45:00.0
Time
2:27.7
Pace
502
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 136 |
May 28, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,135 | 2:27.7 | 108 | 673 | 502 | 24 | 136 |
| 9:00.0 | 1,769 | 2:32.6 | 98 | 638 | 95 | 23 | 126 |
| 18:00.0 | 1,811 | 2:29.0 | 106 | 663 | 99 | 23 | 131 |
| 27:00.0 | 1,827 | 2:27.7 | 108 | 673 | 100 | 24 | 136 |
| 36:00.0 | 1,831 | 2:27.4 | 109 | 675 | 101 | 24 | 139 |
| 45:00.0 | 1,897 | 2:22.3 | 121 | 717 | 107 | 25 | 151 |
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Workout Graph
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