Knut Gewehr 1:00:00 row
12,428
Meters
1:00:00.0
Time
2:24.8
Pace
696
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 141 |
November 30, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,428 | 2:24.8 | 115 | 696 | 23 | 147 |
| 12:00.0 | 2,440 | 2:27.5 | 109 | 675 | 22 | 138 |
| 24:00.0 | 2,495 | 2:24.2 | 117 | 700 | 23 | 144 |
| 36:00.0 | 2,464 | 2:26.1 | 112 | 686 | 23 | 146 |
| 48:00.0 | 2,494 | 2:24.3 | 116 | 700 | 24 | 151 |
| 1:00:00.0 | 2,535 | 2:22.0 | 122 | 720 | 25 | 156 |
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Workout Graph
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