Knut Gewehr 45:00 row
9,037
Meters
45:00.0
Time
2:29.3
Pace
493
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 141 |
February 23, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,037 | 2:29.3 | 105 | 661 | 22 | 137 |
| 9:00.0 | 1,766 | 2:32.8 | 98 | 637 | 22 | 123 |
| 18:00.0 | 1,797 | 2:30.2 | 103 | 655 | 22 | 132 |
| 27:00.0 | 1,812 | 2:29.0 | 106 | 664 | 23 | 138 |
| 36:00.0 | 1,814 | 2:28.8 | 106 | 665 | 23 | 144 |
| 45:00.0 | 1,848 | 2:26.1 | 112 | 686 | 24 | 150 |
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Workout Graph
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