Knut Gewehr 1:00:00 row
12,263
Meters
1:00:00.0
Time
2:26.7
Pace
679
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 136 |
March 13, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,263 | 2:26.7 | 111 | 680 | 23 | 144 |
| 12:00.0 | 2,425 | 2:28.4 | 107 | 668 | 22 | 133 |
| 24:00.0 | 2,422 | 2:28.6 | 107 | 666 | 23 | 139 |
| 36:00.0 | 2,392 | 2:30.5 | 103 | 653 | 23 | 140 |
| 48:00.0 | 2,469 | 2:25.8 | 113 | 688 | 24 | 148 |
| 1:00:00.0 | 2,555 | 2:20.9 | 125 | 730 | 25 | 160 |
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Workout Graph
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