Knut Gewehr 30:01 row
6,037
Meters
30:01.7
Time
2:29.2
Pace
329
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 96 |
September 01, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,037 | 2:29.2 | 105 | 662 | 23 | 137 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | 120 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 22 | 129 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 134 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 145 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 148 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 150 |
| 30:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 149 |
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Workout Graph
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