Knut Gewehr 1:00:00 row
12,356
Meters
1:00:00.0
Time
2:25.6
Pace
691
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 90 |
January 30, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,356 | 2:25.6 | 113 | 689 | 23 | 139 |
| 12:00.0 | 2,418 | 2:28.8 | 106 | 664 | 22 | 129 |
| 24:00.0 | 2,464 | 2:26.1 | 112 | 686 | 23 | 132 |
| 36:00.0 | 2,411 | 2:29.3 | 105 | 661 | 23 | 141 |
| 48:00.0 | 2,495 | 2:24.2 | 117 | 700 | 24 | 144 |
| 1:00:00.0 | 2,567 | 2:20.2 | 127 | 736 | 25 | 153 |
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Workout Graph
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