Knut Gewehr 1:00:04 row
12,717
Meters
1:00:04.1
Time
2:21.7
Pace
720
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1562 |
| Drag Factor | 89 |
February 20, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.1 | 12,717 | 2:21.7 | 123 | 723 | 720 | 23 | 135 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 | 114 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 | 121 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 23 | 125 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 | 130 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 131 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 | 134 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 | 135 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 | 139 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 | 144 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 | 147 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 | 150 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 | 155 |
| 1:00:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 | 155 |
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