Knut Gewehr 30:02 row
6,324
Meters
30:02.3
Time
2:22.4
Pace
358
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 85 |
February 22, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,324 | 2:22.4 | 121 | 716 | 23 | 133 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 129 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 122 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 145 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 125 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 149 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 129 |
| 30:02.2 | 6 | 3:03.3 | 57 | 495 | 0 | 129 |
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Workout Graph
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