Konrad Krysiak v1:00/1:00r...12 row
12,001
Meters
42:00.0
Time
1:44.9
Pace
932
Calories
139
Heart Rate
| Rest Distance | 1,523 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,524 |
| Overall Time | 56:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 26 |
| Stroke Count | 1095 |
| Drag Factor | 149 |
May 07, 2025 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 12,001 | 1:44.9 | 302 | 1340 | 26 | 139 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 113 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 28 | 128 | |
| r: 1:00 | 187 | ||||||
| 3:00.0 | 866 | 1:43.9 | 312 | 1373 | 25 | 139 | |
| r: 1:00 | 148 | ||||||
| 4:00.0 | 1,155 | 1:43.8 | 312 | 1374 | 27 | 145 | |
| r: 1:00 | 155 | ||||||
| 5:00.0 | 1,425 | 1:45.2 | 300 | 1332 | 25 | 149 | |
| r: 1:00 | 141 | ||||||
| 6:00.0 | 1,710 | 1:45.2 | 300 | 1332 | 26 | 128 | |
| r: 4:00 | 17 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 26 | 131 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 26 | 141 | |
| r: 1:00 | 155 | ||||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 26 | 148 | |
| r: 1:00 | 148 | ||||||
| 4:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 26 | 150 | |
| r: 1:00 | 146 | ||||||
| 5:00.0 | 1,424 | 1:45.3 | 299 | 1330 | 26 | 153 | |
| r: 1:00 | 138 | ||||||
| 6:00.0 | 1,708 | 1:45.3 | 299 | 1329 | 26 | 154 | |
| r1,523 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.