Konrad Krysiak 9000m row
9,000
Meters
33:33.7
Time
1:51.8
Pace
645
Calories
137
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 137 |
May 17, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.7 | 9,000 | 1:51.8 | 250 | 1160 | 22 | 137 |
| 6:42.7 | 1,800 | 1:51.8 | 250 | 1160 | 22 | 129 |
| 6:42.7 | 3,600 | 1:51.8 | 250 | 1160 | 22 | 136 |
| 6:42.9 | 5,400 | 1:51.9 | 250 | 1159 | 22 | 138 |
| 6:43.2 | 7,200 | 1:52.0 | 249 | 1157 | 22 | 140 |
| 6:42.3 | 9,000 | 1:51.7 | 251 | 1163 | 22 | 142 |
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Workout Graph
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