Konrad Krysiak v2000m/2:00r...4 row
8,000
Meters
28:42.7
Time
1:47.6
Pace
604
Calories
146
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,057 |
| Overall Time | 34:42.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 134 |
June 02, 2025 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:42.7 | 8,000 | 1:47.6 | 280 | 1265 | 25 | 146 | |
| 7:19.9 | 2,000 | 1:49.9 | 263 | 1205 | 24 | 141 | |
| r: 2:00 | 20 | ||||||
| 7:14.2 | 2,000 | 1:48.5 | 274 | 1241 | 24 | 145 | |
| r: 2:00 | 16 | ||||||
| 7:08.3 | 2,000 | 1:47.0 | 285 | 1281 | 27 | 148 | |
| r: 2:00 | 21 | ||||||
| 7:00.2 | 2,000 | 1:45.0 | 302 | 1339 | 28 | 151 | |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.