Konrad Krysiak 30:00 row
8,475
Meters
30:00.0
Time
1:46.1
Pace
651
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 149 |
June 12, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,475 | 1:46.1 | 292 | 1305 | 25 |
| 6:00.0 | 1,709 | 1:45.3 | 300 | 1330 | 25 |
| 12:00.0 | 1,698 | 1:46.0 | 294 | 1311 | 26 |
| 18:00.0 | 1,691 | 1:46.4 | 290 | 1298 | 26 |
| 24:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 25 |
| 30:00.0 | 1,712 | 1:45.1 | 301 | 1336 | 27 |
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Workout Graph
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