Konrad Krysiak 12000m row
12,000
Meters
44:13.8
Time
1:50.5
Pace
876
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 134 |
July 15, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.8 | 12,000 | 1:50.5 | 259 | 1190 | 23 |
| 8:49.3 | 2,400 | 1:50.2 | 261 | 1198 | 22 |
| 8:49.2 | 4,800 | 1:50.2 | 261 | 1198 | 23 |
| 8:51.4 | 7,200 | 1:50.7 | 258 | 1187 | 23 |
| 8:52.9 | 9,600 | 1:51.0 | 256 | 1180 | 23 |
| 8:51.0 | 12,000 | 1:50.6 | 259 | 1189 | 24 |
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Workout Graph
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