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Konrad Krysiak v2:30/0:30r...20 row

14,143

Meters

50:00.0

Time

1:46.0

Pace

1081

Calories

Rest Distance1,277
Rest Time12:00.0
Overall Distance15,420
Overall Time1:02:00.0
Average Watts293
Calories Per Hour1309
Stroke Rate24
Stroke Count1227
Drag Factor159

August 06, 2025 08:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 14,143 1:46.0 293 1309 24
2:30.0 713 1:45.1 301 1334 24
r: 0:30 78
2:30.0 712 1:45.3 299 1330 25
r: 0:30 70
2:30.0 712 1:45.3 299 1330 24
r: 0:30 75
2:30.0 713 1:45.1 301 1334 24
r: 0:30 68
2:30.0 712 1:45.3 299 1330 24
r: 0:30 67
2:30.0 712 1:45.3 299 1330 25
r: 0:30 77
2:30.0 711 1:45.4 298 1326 24
r: 0:30 70
2:30.0 712 1:45.3 299 1330 24
r: 0:30 71
2:30.0 712 1:45.3 299 1330 25
r: 0:30 71
2:30.0 713 1:45.1 301 1334 25
r: 3:00 20
2:30.0 705 1:46.3 291 1300 24
r: 0:30 72
2:30.0 704 1:46.5 289 1296 24
r: 0:30 70
2:30.0 703 1:46.6 288 1291 24
r: 0:30 69
2:30.0 703 1:46.6 288 1291 24
r: 0:30 67
2:30.0 700 1:47.1 285 1279 24
r: 0:30 66
2:30.0 701 1:46.9 286 1283 24
r: 0:30 68
2:30.0 697 1:47.6 281 1266 25
r: 0:30 71
2:30.0 696 1:47.7 280 1262 25
r: 0:30 61
2:30.0 696 1:47.7 280 1262 25
r: 0:30 66
2:30.0 715 1:44.8 303 1343 26
r1,277

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Workout Graph

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