Konrad Krysiak 10000m row

10,000

Meters

40:00.9

Time

2:00.0

Pace

664

Calories

Average Watts202
Calories Per Hour996
Stroke Rate22
Stroke Count882
Drag Factor135

October 16, 2025 07:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.9 10,000 2:00.0 202 996 22
7:47.1 2,000 1:56.7 220 1056 22
7:49.6 4,000 1:57.4 216 1044 22
8:13.2 6,000 2:03.3 187 942 22
8:11.4 8,000 2:02.8 189 949 22
7:59.6 10,000 1:59.9 203 998 22

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Workout Graph

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