Konrad Krysiak 30:00 row
2,512
Meters
30:00.0
Time
5:58.2
Pace
163
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 111 |
October 19, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,512 | 5:58.2 | 8 | 326 | 23 |
| 6:00.0 | 637 | 4:42.5 | 16 | 353 | 26 |
| 12:00.0 | 475 | 6:18.9 | 6 | 322 | 24 |
| 18:00.0 | 476 | 6:18.1 | 6 | 322 | 24 |
| 24:00.0 | 464 | 6:27.9 | 6 | 320 | 23 |
| 30:00.0 | 460 | 6:31.3 | 6 | 320 | 22 |
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Workout Graph
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