Konrad Krysiak 30:00 row
2,785
Meters
30:00.0
Time
5:23.1
Pace
166
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 95 |
October 20, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,785 | 5:23.1 | 10 | 335 | 24 |
| 6:00.0 | 684 | 4:23.1 | 19 | 366 | 28 |
| 12:00.0 | 567 | 5:17.4 | 11 | 337 | 25 |
| 18:00.0 | 488 | 6:08.8 | 7 | 324 | 24 |
| 24:00.0 | 504 | 5:57.1 | 8 | 326 | 23 |
| 30:00.0 | 542 | 5:32.1 | 10 | 332 | 24 |
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Workout Graph
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