Konrad Krysiak v12:00/3:00r...4 row
13,196
Meters
48:00.0
Time
1:49.1
Pace
981
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,240 |
| Overall Time | 57:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 134 |
October 22, 2025 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 13,196 | 1:49.1 | 269 | 1226 | 24 | |
| 12:00.0 | 3,263 | 1:50.3 | 261 | 1196 | 24 | |
| r: 3:00 | 11 | |||||
| 12:00.0 | 3,261 | 1:50.3 | 260 | 1195 | 23 | |
| r: 3:00 | 16 | |||||
| 12:00.0 | 3,334 | 1:47.9 | 278 | 1256 | 25 | |
| r: 3:00 | 17 | |||||
| 12:00.0 | 3,338 | 1:47.8 | 279 | 1260 | 26 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.