Konrad Krysiak v1:00/1:00r...10 row
1,787
Meters
10:00.0
Time
2:47.8
Pace
88
Calories
| Rest Distance | 1,106 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,893 |
| Overall Time | 19:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 108 |
October 26, 2025 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,787 | 2:47.8 | 74 | 554 | 27 | |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 27 | |
| r: 1:00 | 136 | |||||
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 26 | |
| r: 1:00 | 117 | |||||
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 27 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 27 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 26 | |
| r: 1:00 | 117 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 29 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 30 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 30 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 30 | |
| r1,106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.