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Konrad Krysiak v0:30/0:30r...18 row

1,803

Meters

9:00.0

Time

2:29.7

Pace

91

Calories

Rest Distance266
Rest Time13:30.0
Overall Distance2,069
Overall Time22:30.0
Average Watts104
Calories Per Hour658
Stroke Rate24
Stroke Count217
Drag Factor156

November 07, 2025 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,803 2:29.7 104 658 24
0:30.0 107 2:20.1 127 737 22
r: 0:30 21
0:30.0 104 2:24.2 117 701 20
r: 0:30 26
0:30.0 106 2:21.5 124 725 24
r: 0:30 15
0:30.0 107 2:20.1 127 737 22
r: 0:30 13
0:30.0 35 7:08.5 4 315 6
0:30.0 106 2:21.5 124 725 20
r: 3:00 9
0:30.0 103 2:25.6 113 690 22
r: 0:30 14
0:30.0 103 2:25.6 113 690 22
r: 0:30 15
0:30.0 104 2:24.2 117 701 22
r: 0:30 16
0:30.0 105 2:22.8 120 713 20
r: 0:30 11
0:30.0 104 2:24.2 117 701 22
r: 0:30 13
0:30.0 107 2:20.1 127 737 20
r: 3:00 20
0:30.0 104 2:24.2 117 701 32
r: 0:30 20
0:30.0 102 2:27.0 110 678 32
r: 0:30 18
0:30.0 102 2:27.0 110 678 32
r: 0:30 18
0:30.0 102 2:27.0 110 678 32
r: 0:30 20
0:30.0 102 2:27.0 110 678 32
r: 0:30 17
0:30.0 102 2:27.0 110 678 32
r266

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