Konrad Krysiak 40:00 row
10,731
Meters
40:00.0
Time
1:51.8
Pace
772
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 139 |
November 20, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,731 | 1:51.8 | 250 | 1161 | 22 |
| 8:00.0 | 2,139 | 1:52.2 | 248 | 1152 | 22 |
| 16:00.0 | 2,159 | 1:51.1 | 255 | 1176 | 22 |
| 24:00.0 | 2,135 | 1:52.4 | 246 | 1147 | 22 |
| 32:00.0 | 2,154 | 1:51.4 | 253 | 1170 | 22 |
| 40:00.0 | 2,143 | 1:51.9 | 249 | 1157 | 23 |
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Workout Graph
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