Konrad Krysiak v200m/r...9 row
1,800
Meters
9:37.6
Time
2:40.4
Pace
94
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,868 |
| Overall Time | 15:37.6 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 126 |
November 26, 2025 21:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.6 | 1,800 | 2:40.4 | 85 | 585 | 27 | |
| 1:03.8 | 200 | 2:39.5 | 86 | 564 | 27 | |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 37 | |
| 1:09.7 | 200 | 2:54.2 | 66 | 516 | 24 | |
| r: 3:00 | 49 | |||||
| 1:09.2 | 200 | 2:53.0 | 68 | 520 | 27 | |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 28 | |
| 1:10.2 | 200 | 2:55.5 | 65 | 512 | 26 | |
| r: 3:00 | 19 | |||||
| 1:10.7 | 200 | 2:56.7 | 63 | 509 | 25 | |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 32 | |
| 1:09.0 | 200 | 2:52.5 | 68 | 521 | 25 | |
| r68 |
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Workout Graph
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