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Konrad Krysiak v100m/r...20 row

2,000

Meters

11:12.1

Time

2:48.0

Pace

113

Calories

Rest Distance74
Rest Time12:00.0
Overall Distance2,074
Overall Time23:12.1
Average Watts74
Calories Per Hour553
Stroke Rate31
Stroke Count293
Drag Factor166

December 10, 2025 20:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:12.1 2,000 2:48.0 74 553 31
0:26.9 100 2:14.5 144 795 31
0:26.3 100 2:11.5 154 829 34
0:25.9 100 2:09.5 161 854 32
0:25.4 100 2:07.0 171 888 33
r: 3:00 18
0:27.0 100 2:15.0 142 789 35
0:26.2 100 2:11.0 156 835 34
0:25.9 100 2:09.5 161 854 35
2:52.6 100 14:23.0 1 301 5
r: 3:00 20
0:26.8 100 2:14.0 145 800 34
0:26.3 100 2:11.5 154 829 32
0:25.9 100 2:09.5 161 854 32
0:26.4 100 2:12.0 152 823 34
r: 3:00 18
0:27.1 100 2:15.5 141 784 35
0:26.4 100 2:12.0 152 823 34
0:26.0 100 2:10.0 159 848 32
0:25.4 100 2:07.0 171 888 33
r: 3:00 18
0:26.9 100 2:14.5 144 795 33
0:26.6 100 2:13.0 149 812 32
0:27.0 100 2:15.0 142 789 33
0:25.2 100 2:06.0 175 902 36
r74

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Workout Graph

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