Konrad Krysiak 4:01 row
629
Meters
4:01.6
Time
3:12.0
Pace
31
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 97 |
January 22, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.6 | 629 | 3:12.0 | 49 | 470 | 31 | 19 |
| 4:01.6 | 630 | 3:11.7 | 50 | 470 | 31 | 19 |
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Workout Graph
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