Konrad Krysiak v2:00/r...12 row
5,800
Meters
24:00.0
Time
2:04.1
Pace
390
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,800 |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 167 |
February 27, 2026 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,800 | 2:04.1 | 183 | 975 | 21 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 23 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 21 |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 23 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 22 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 22 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 20 |
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 22 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 22 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 |
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Workout Graph
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