Konrad Krysiak v1000m/r...19 row
10,000
Meters
36:31.5
Time
1:49.5
Pace
731
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 36:31.5 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 23 |
| Stroke Count | 870 |
| Drag Factor | 148 |
April 04, 2026 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.5 | 10,000 | 1:49.5 | 266 | 1215 | 23 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 23 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 26 |
| 2:56.8 | 800 | 1:50.5 | 259 | 1192 | 24 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 25 |
| 2:56.7 | 800 | 1:50.4 | 260 | 1194 | 23 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 25 |
| 2:56.5 | 800 | 1:50.3 | 261 | 1197 | 23 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 26 |
| 2:56.6 | 800 | 1:50.3 | 260 | 1195 | 23 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 26 |
| 2:57.7 | 800 | 1:51.0 | 255 | 1179 | 23 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 26 |
| 2:59.1 | 800 | 1:51.9 | 250 | 1158 | 23 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 26 |
| 2:58.0 | 800 | 1:51.2 | 254 | 1174 | 23 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 27 |
| 2:59.0 | 800 | 1:51.8 | 250 | 1160 | 23 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 26 |
| 2:56.2 | 800 | 1:50.1 | 262 | 1201 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.