Konrad Krysiak 500m row
500
Meters
1:29.4
Time
1:29.4
Pace
46
Calories
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1852 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 148 |
June 20, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.4 | 500 | 1:29.4 | 490 | 1852 | 46 | 34 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 33 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 38 |
| 0:17.7 | 300 | 1:28.5 | 505 | 1830 | 9 | 34 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1800 | 9 | 33 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1780 | 9 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.